A Complete Wellness Center 

Feel Good. Look Good. Live Well!

Our Holistic Wellness Team!

Kevin Peterson

Health and Wellness Coach

Massage Therapist

Joy Peterson

Health and Wellness Coach
Massage Therapist

Janet Shoeman

Certified Tai Chi Instructor

 

NEW MEMBERSHIP OPTIONS

 

You Are Ready!

This is a 12 or 24 week intensive program designed to get you moving toward a lifestyle that supports the quality of life you desire and deserve! 

$50 to register and save your spot! Space is limited. Don't Wait!

Our Mission is to empower you to take back control of your wellness and create a lifestyle and a mindset that supports you physically, mentally, and emotionally!

Services
You can do this! You can be well! We can help.

 

Fitness

Make lasting changes 

Our fitness programs are designed to build strength and stability in a balanced way to support your Active Life. They also include our mobility classes Tai Chi, QiGong, Yoga and Small Group Personal Training.
 

 Massage

Ease discomfort and pain

Our Massage services involve an advanced approach to Therapeutic Massage that is fully adaptable to your needs.



 

Nutrition

Fuel your wellness

Our Nutrition Consulting programs, together with our Classes and Seminars help you develop strategies for weight loss, enhancing your quality of life.

 

Lifestyle Wellness

You can do this!

Why do you need a wellness strategy in place?

A wellness strategy in that fits your unique lifestyle and needs that’s easy to implement, can give you the confidence and resilience to thrive in all areas of your life