Therapeutic Massage, Yoga, Tai Chi, Personal Training, Qigong, Medical Qigong


Therapeutic Massage

Advanced Therapeutic Massage

An advanced approach to Therapeutic Massage that is fully adaptable to your needs. We will explore whatever postural or structural imbalances that may be present and discuss simple awareness and movement exercises you can easily add to your day to start making improvements.  

 A thorough intake is one of the most crucial parts of the session for efficiency and effectiveness of the work we will do together. 

With intake and exit time included each session lasts a minimum of 90 minutes.   

(Example: 15 min. intake → 60 min. bodywork → 15 min. exit)

Your initial session will include time for a 30 minute intake. Rates apply only to the time used for actual body work. Intake is always complimentary.

60 min session & intake - $75.00

90 min session & intake - $105.00

120 min session & intake - $135.00


Focused Therapeutic Massage 

Focused bodywork 

 Now offering focused bodywork designed to: 

  • Support other ongoing therapies 
  •  Provide relief of acute muscular discomfort
  • Reduce headache severity 
  • Promote sinus drainage

15 min - $20.00

No specials or discounts apply. 


Sinus Release

Release the vise of sinus pressure!

15 minutes is all it takes to:

Clear sinus pressure

Prevent recurring sinus infection

Manage seasonal allergies

15 min - $20.00

Medical Qigong

Tune your Body, Mind and Spirit 

What is Qigong?

Like yoga, Qigong (pronounced chee-gong) is a mind / body practice that helps to alleviate illness, pain, and stress. Qigong is one of the Four Branches of Traditional Chinese Medicine. Qigong offers a safe and effective way to help rid your body of many years of electromagnetic disruptions caused by:

  •  Aging;
  •  Chemical and environmental influences;
  •  Injuries;
  •  Poor diet;
  •  Sedentary lifestyle;
  •   Stress; and / or    
  •   Surgery.

Qigong sessions typically consist of the following:

  • An assessment of where bio-energetic imbalances / blockages exist in your body;
  • A table "treatment" to aid your body in returning to balance; and
  • Instruction tailored to your unique energetic and physical make-up on how to alleviate the imbalances / blockages on your own (usually via specific exercises / meditations / tones).

This is a 90 minute session 


This service is not recommeded for pregnant women, children under the age of 18, or cancer patients who are not in remission. 

"Consumer Health Freedom Act" legislation: Medical Qigong and its practitioners are not regulated nor licensed by the state of Iowa

Breathe Easy

Clear your Lungs

This is a 20 minute Medical Qigong session to help clear your lungs from Fumes, Smoke, and Allergies.